Dear all,
Our efforts to make a good impression on others are known as impression management or self presentation.The desire to make a favourable impression on others is a strong one,so most of us do our best to look good to others.
Self enhancement:
It includes efforts to improve our own appearance.This can be accomplished through good dress,personal grooming and judicious presentation.
Impression Management:
Impression management methods are often used during job interviews that the organizations conduct the applicants for various jobs in order to choose the best candidates.Think for a while:would not you try your best to make a good first impression on an interviewer if you are applying for a job?
A person well dressed is respected in society, a person with good conversation gets on well and the last one is physical personality. We can cultivate good conversation and dress properly.The physical characteristics cannot be improved.
Applicant's Appearance:
Interviewers' rating of job applicants are influenced by the applicants' appearance and factors relating to this.Attractive persons have an edge over less attractive ones.
Technical questions:
They were easy, and i knew i had answered them right.The interviewer said i answered them wrong.What do i do in a situation like that?If you are engineer or scientist,you have very likely faced this type of scenario.It can be unnerving!
The morning of the interview:
A good night's sleep should be a priority before this important morning because there is much to do before 10 A. M. interview.The morning hours should be focused on preparing to make an excellent first impression.
Get Dressed for Success:
Conservative clothing is in and beach thongs are out.First impressions are formed mostly be non verbal communications including appearance,facial expression,eye contact,posture,and,least of all,spoken words.First impressions are formed within thirty seconds.
Get There Early:
Plan to arrive at the place of interview 30 minutes before the scheduled interview,otherwise you will be stressed and lose the advantage for the postive first impression.
Last-Minute Preparation:
Before u leave home for the interview make sure you have everything you need.Interviewer and receptionist names,address,telephone number, and directions to the place are critical.
Body Language:
During the interview listed carefully to the questions.Your replies should focus on your position to meet the needs of the job.
Good listening is more important,than simply interrupting the interviewers.Pay full attention.
Establish good eye contact and nod after every statement from the interviewer.
Disagree pleasantly.Maintain a friendly tone while replying and keep a relaxed posture.
Tuesday, November 17, 2009
Sunday, November 8, 2009
Enjoy Super Fresh Tea
Aroma Pack Fresh Premium Tea for just 70/250 gms. Other brands sell dust tea starting from 80 and leaf at 150.
Tuesday, July 14, 2009
why should we eat Jack Fruit-to be young forever stop anti aging
Health and Nutritious Benefits of Jack Fruit:
-Being rich in potassium,jack fruit helps in lowering blood pressure.
-The extract of Jack fruit root is believed to cure fever as well as diarrhea.
-Jack fruit contains phyto-nutrients,with health ranging from anti cancer to antihypertensive.
-Jack fruit root has been found to be beneficial for those suffering from asthma.
-Boiling the roots of Jack fruit and extracting its high nutritional contents has been found to control asthma.
-The root of Jack fruit is set to be good for treatment of number of skin problems.
-Jack fruit has been found to have anti oxidant and anti ulcer properties.
-Jack fruit can slow down the degradation of cells that makes the skin look young and vital.(anti aging property)
-Jack fruit is ideal for maintaining optimum health.
-Being rich in potassium,jack fruit helps in lowering blood pressure.
-The extract of Jack fruit root is believed to cure fever as well as diarrhea.
-Jack fruit contains phyto-nutrients,with health ranging from anti cancer to antihypertensive.
-Jack fruit root has been found to be beneficial for those suffering from asthma.
-Boiling the roots of Jack fruit and extracting its high nutritional contents has been found to control asthma.
-The root of Jack fruit is set to be good for treatment of number of skin problems.
-Jack fruit has been found to have anti oxidant and anti ulcer properties.
-Jack fruit can slow down the degradation of cells that makes the skin look young and vital.(anti aging property)
-Jack fruit is ideal for maintaining optimum health.
How to unlock a sink or wash basin
You could unlock a sink or wash basin by pouring half a cup of vinegar into pipe.Leave overnight and in the morning pour two mugs of hot water into the drain.The pipe will automatically clear
Lime juice for liver
Lime juice contains more of Amla's.Lime juice plays an important role in digestion.By taking lime juice we can improve our digestion.IF we add lime to warm water and drink it is good for our over al health.If we drink lime juice daily in the morning it is very helpful for our liver.This helps as a tonic for our liver.It increases digestive juices in our body.
The vitamin C in lime juice improves disease preventing enzymes.It protects us from some type of viral diseases ,throat pain,asthma .
The vitamin C in lime juice improves disease preventing enzymes.It protects us from some type of viral diseases ,throat pain,asthma .
Pista can prevent cancer
Pista are good for health.In these we get potassium in larger quanties.FOr controlling liquids in our body potassium is very usefull.These have B6 vitamins which are help full in creation of proteins in our body.In pistas the calories are less when compared with other dry fruits.
Pista's has the nature of curing heart diseases.They contain Anit-oxidants in larger quanities.
As per recent research it has been found that pista prevents us from getting cancer.
But as pista contains mono saturated fats we should not consume large quantities.
For a week we should not exceed 15 to 20 gms of pista(consumption).
Pista's has the nature of curing heart diseases.They contain Anit-oxidants in larger quanities.
As per recent research it has been found that pista prevents us from getting cancer.
But as pista contains mono saturated fats we should not consume large quantities.
For a week we should not exceed 15 to 20 gms of pista(consumption).
How to prepare Cheese Noodle Cutlets
Cheese Noodle Cutlets
Ingredients: 2 cups semi-boiled broken noodles,1/4 cup wheat flour,1 cup spinach chopped,1 onion chopped.1 tsp ginger paste,1/2 tsp garlic paste,1/2 cup grated carrot,salt,black pepper to taste,100 gm cheese,1 egg, 1 cup bread crumbs,1 cup milk.
Method:Mix noodles with the wheat flour,spinach,grated carrot,ginger,garlic and chopped onions.Set aside.
For white sauce:Heat i tbsp oil in a pan.Fry the wheat flour on low heat.On changing colour, remove form fire.Add milk slowly while stirring continuously.Put the mixture back on low heat till it thickens.Remove from heat and allow to cool.Add salt,black pepper and half a cube of grated cheese .
To the noodle mixture add half the white sauce and mix well.Add more white sauce if required so as to obtain a semi solid consistency.
For making of the cutlets - Keep the total mixture on your palm and flatten it. cut the balance cheese into small cubes and place one cube in the middle of the mixture.Now fold into an egg-lke shape,dip into whipped egg,roll it in bread crumb and deep fry.
Garnish with coriander leaves,mint leaves,spring onions,cabbage and sliced tomatoes and don't spare a single one.
Ingredients: 2 cups semi-boiled broken noodles,1/4 cup wheat flour,1 cup spinach chopped,1 onion chopped.1 tsp ginger paste,1/2 tsp garlic paste,1/2 cup grated carrot,salt,black pepper to taste,100 gm cheese,1 egg, 1 cup bread crumbs,1 cup milk.
Method:Mix noodles with the wheat flour,spinach,grated carrot,ginger,garlic and chopped onions.Set aside.
For white sauce:Heat i tbsp oil in a pan.Fry the wheat flour on low heat.On changing colour, remove form fire.Add milk slowly while stirring continuously.Put the mixture back on low heat till it thickens.Remove from heat and allow to cool.Add salt,black pepper and half a cube of grated cheese .
To the noodle mixture add half the white sauce and mix well.Add more white sauce if required so as to obtain a semi solid consistency.
For making of the cutlets - Keep the total mixture on your palm and flatten it. cut the balance cheese into small cubes and place one cube in the middle of the mixture.Now fold into an egg-lke shape,dip into whipped egg,roll it in bread crumb and deep fry.
Garnish with coriander leaves,mint leaves,spring onions,cabbage and sliced tomatoes and don't spare a single one.
Why water is neccessary for us
Hi there,
Our body weight constitutes 60% of water. Water exists in blood, and other liquid quantities which exist in our body.Water plays an important role in removing wastage from our body. Our body looses water in the form of sweat and also thru Urine.This lose of water should be be filled by drinking pure water.A health person should drink around 5 glasses(1 ltr approx) of water daily.
When it is hot,when we are strained physically we loose lot of water thru sweat.There fore the need for plenty of water increases so we need to drink water.
If we want the water to be pure the water must not contain bacteria,viruses and other parasites.
And also pesticides,industrial wastes,nitrades,floride should not exist in larger quanties.
Larger quanties of Floride in water results in weak bones,teeth.
In general in 1 ltr of water should contain 0.5-0.8 grams floride only.(it is safe).
If not water is not pure then we should boil water for 10 to 15 minutes.By doing so all the germs will be dead.But chemicals will wont go.
For purifying 20 lts of water 500 gms of chlorine tablets can be used.
Our body weight constitutes 60% of water. Water exists in blood, and other liquid quantities which exist in our body.Water plays an important role in removing wastage from our body. Our body looses water in the form of sweat and also thru Urine.This lose of water should be be filled by drinking pure water.A health person should drink around 5 glasses(1 ltr approx) of water daily.
When it is hot,when we are strained physically we loose lot of water thru sweat.There fore the need for plenty of water increases so we need to drink water.
If we want the water to be pure the water must not contain bacteria,viruses and other parasites.
And also pesticides,industrial wastes,nitrades,floride should not exist in larger quanties.
Larger quanties of Floride in water results in weak bones,teeth.
In general in 1 ltr of water should contain 0.5-0.8 grams floride only.(it is safe).
If not water is not pure then we should boil water for 10 to 15 minutes.By doing so all the germs will be dead.But chemicals will wont go.
For purifying 20 lts of water 500 gms of chlorine tablets can be used.
How to prepare Mysore Rasam
Mysore Rasam:
Ingredients:
Dal 1/4 cup well cooked and diluted
Tomatoes,medium sized 2
Tamarind(imili) a small lemon size
Tumeric powder 1/4 tea spoon
Hing 1/4 of tea spoon
Salt to taste
coriander leaves 3 tea spoons chopped fine
Finely chopped- 1/2 tomato
Seasoning:Ghee 1 tea spoon with 1/2 spoon mustard.
Grind Together:
Dhania 2 tea spoons
Thur dhal 1 tea spoon
Coconut grated 3 tea spoon
Black Pepper 1/4 tea spoon
Red chillies 5 to 6
Roast the above items in ghee and grind finely.
Method:
soak tomatoes in hot water and crush them.Extract the imli pulp adding warm water and add the crushed tomatoes.
Add tumeric powder,salt,hing and the finely grounded masala paste.
Allow the mixture to boil well.
Add the diluted dal and bring to boil.Add Coriander leaves and a few pieces of finely chopped tomatoes before removing from fire.
Season with ghee and mustard.
Ingredients:
Dal 1/4 cup well cooked and diluted
Tomatoes,medium sized 2
Tamarind(imili) a small lemon size
Tumeric powder 1/4 tea spoon
Hing 1/4 of tea spoon
Salt to taste
coriander leaves 3 tea spoons chopped fine
Finely chopped- 1/2 tomato
Seasoning:Ghee 1 tea spoon with 1/2 spoon mustard.
Grind Together:
Dhania 2 tea spoons
Thur dhal 1 tea spoon
Coconut grated 3 tea spoon
Black Pepper 1/4 tea spoon
Red chillies 5 to 6
Roast the above items in ghee and grind finely.
Method:
soak tomatoes in hot water and crush them.Extract the imli pulp adding warm water and add the crushed tomatoes.
Add tumeric powder,salt,hing and the finely grounded masala paste.
Allow the mixture to boil well.
Add the diluted dal and bring to boil.Add Coriander leaves and a few pieces of finely chopped tomatoes before removing from fire.
Season with ghee and mustard.
Male Brain Vs Female Brain
Male Brain Vs Female Brain
Women - Multiple process
Women's brians designed to concentrate multiple task at a time.
Woment can Watch a TV and Talk over phone and cook the new receips.
Men - Single Process
Men's brain designed to concentrate only one work at a time. Men can
not watch a TV and talking in phone same time. He stops the TV while
Talking. He can either watch TV or talk over phone or cook.
ANALYTICAL SKILL
Men's brain has lot of space for handling the analytical process. So
easily he can analyze and find the solution for a process.
He can design (blue print) a map of a building easily.
If a complex map is viewed by women, she can not understand it.
She can not understand the details of the map easily.
For her it is dump of lines in a paper.
CAR DRIVING.
While driving a car, men's analytical spaces are used in his brain. He
can drive a car fastly. if he see an object at long
distance, immediately his brain classifies the object(bus or van or car)
direction and speed of the object and driving accordingly. Where as
women take a long time to recognise the object direction/ speed. His
single process mind stops the audio in the car(if any), then concentrating
only on the driving.
You can offen watch, while men driving the car fastly, the women sit
next to him will shoult, "GO SLOW" , "CARE FULL", "AAHHH", "OHH GOD.." ..etc..
WOMEN ARE THE BEST DRIVERS
LIE
Many times, when men lie to women face to face, they got caught easily.
Her super natural brain observe the facial ex-pression 70%, and the body
language 20% and the words comes from mouth 10%. So he is easily
caught while lieing.
Men's brain does not have this.
Women easily lie to men face to face.
So guys, While lieing to your girls, use phone, or letter or close all the
lights or cover your/her face with blanket.
Don't lie face to face.
PROBLEM.
End of day, if men have lot of problems, his brain clearely classifys the
problems and put into individual rooms of brain, the problems in
individual room of brain and finding the solution one by one. You can see
many guys looking on the sky's for a long times. If you disturb him, he
gets irritated.
End of Day, if women have lot of problems, her brain can not clasify the
problems. she wants some one to hear that. After telling everything to a
person she goes happily to bed. She does not worry abt the problem
solved or not.
LANGUAGE.
Women can easily learn many languages. Her brain set up. But can not
find the solutions to problems Men can not easily learn languages, he
can easily solve the problems.
3 year old gal has three times higher vocabulary than 3 year old boy.
MEN
Men want status, success, solutions, big process… etc
Women want relationship, friends, family...etc…
UNHAPPY
if women are unhappy with their relations, she can not concentrate on
work.
If men are unhappy with their work, he can not concentrae on the
relations.
MAP
Men can easily locate the place in a complex map. His analytical brain
does this. While watching a cricket match in a stadium with full of crowd,
men can leave his seat to T shop and keeps everything in his mind and
comes back to his seat with out problems. He uses his analytical skills
space of brain.
Women can't do this. They offen lost their way to their seat.
LIFE
Life is very easy to Men. One good job, One alcohol bottle is enough
for him.
Women want everything in life.
SPEECH
Women use indirect languages in speech.
Geetha asked Vijay, "vijay do you like to have a cup of cofee?"
This means, Geetha really want a cup of cofee.
In the morning......."do you think, will it be good to have an Omlette for
breakfast"
Men use direct language. "Geetha, I want to have a cup of cofee, Pls stop
the car when you see a cofee shop".
In the morning...." Can you please prepare an omlette for breakfast".
HANDLING EMOTION
Women talk a lot without thinking, if they are in emotion.
Men act a lot with out thinking. Thats why many of prisons are men all
over the world.
Note: The above writings may be true or may not be
Women - Multiple process
Women's brians designed to concentrate multiple task at a time.
Woment can Watch a TV and Talk over phone and cook the new receips.
Men - Single Process
Men's brain designed to concentrate only one work at a time. Men can
not watch a TV and talking in phone same time. He stops the TV while
Talking. He can either watch TV or talk over phone or cook.
ANALYTICAL SKILL
Men's brain has lot of space for handling the analytical process. So
easily he can analyze and find the solution for a process.
He can design (blue print) a map of a building easily.
If a complex map is viewed by women, she can not understand it.
She can not understand the details of the map easily.
For her it is dump of lines in a paper.
CAR DRIVING.
While driving a car, men's analytical spaces are used in his brain. He
can drive a car fastly. if he see an object at long
distance, immediately his brain classifies the object(bus or van or car)
direction and speed of the object and driving accordingly. Where as
women take a long time to recognise the object direction/ speed. His
single process mind stops the audio in the car(if any), then concentrating
only on the driving.
You can offen watch, while men driving the car fastly, the women sit
next to him will shoult, "GO SLOW" , "CARE FULL", "AAHHH", "OHH GOD.." ..etc..
WOMEN ARE THE BEST DRIVERS
LIE
Many times, when men lie to women face to face, they got caught easily.
Her super natural brain observe the facial ex-pression 70%, and the body
language 20% and the words comes from mouth 10%. So he is easily
caught while lieing.
Men's brain does not have this.
Women easily lie to men face to face.
So guys, While lieing to your girls, use phone, or letter or close all the
lights or cover your/her face with blanket.
Don't lie face to face.
PROBLEM.
End of day, if men have lot of problems, his brain clearely classifys the
problems and put into individual rooms of brain, the problems in
individual room of brain and finding the solution one by one. You can see
many guys looking on the sky's for a long times. If you disturb him, he
gets irritated.
End of Day, if women have lot of problems, her brain can not clasify the
problems. she wants some one to hear that. After telling everything to a
person she goes happily to bed. She does not worry abt the problem
solved or not.
LANGUAGE.
Women can easily learn many languages. Her brain set up. But can not
find the solutions to problems Men can not easily learn languages, he
can easily solve the problems.
3 year old gal has three times higher vocabulary than 3 year old boy.
MEN
Men want status, success, solutions, big process… etc
Women want relationship, friends, family...etc…
UNHAPPY
if women are unhappy with their relations, she can not concentrate on
work.
If men are unhappy with their work, he can not concentrae on the
relations.
MAP
Men can easily locate the place in a complex map. His analytical brain
does this. While watching a cricket match in a stadium with full of crowd,
men can leave his seat to T shop and keeps everything in his mind and
comes back to his seat with out problems. He uses his analytical skills
space of brain.
Women can't do this. They offen lost their way to their seat.
LIFE
Life is very easy to Men. One good job, One alcohol bottle is enough
for him.
Women want everything in life.
SPEECH
Women use indirect languages in speech.
Geetha asked Vijay, "vijay do you like to have a cup of cofee?"
This means, Geetha really want a cup of cofee.
In the morning......."do you think, will it be good to have an Omlette for
breakfast"
Men use direct language. "Geetha, I want to have a cup of cofee, Pls stop
the car when you see a cofee shop".
In the morning...." Can you please prepare an omlette for breakfast".
HANDLING EMOTION
Women talk a lot without thinking, if they are in emotion.
Men act a lot with out thinking. Thats why many of prisons are men all
over the world.
Note: The above writings may be true or may not be
Monday, April 20, 2009
Global Economy still in Bad Shape
Dear all,
Recent economic indicators give no cause for optimism.Although the state of the global economy does not seem to be the key determinant of investment decisions, the current climate certainly has dampened risk appetite.The brutal slowing of global trade and economic activity at the end of 2008 has triggered massive downward revisions of earnings forecasts.After getting off to a difficult start,2009 will be marked by recession as the global economy contracts.
Although positive GDP growth is forecast in 2010,it is expected to be well below potential and apparently does not account for the full impact of the fiscal stimulus plans.However, statements by the US Federal Reserve and G10 group of major central banks are gradually showing more optimism.
For example, Jean-Claude Trichet , the G10's spokesman, has affirmed that global growth will probably be around zero in 2009 before picking up in 2010.
Investers however still seem unconvinced and are focusing on the bad news, such as the situation in Eastern Europe and fears that some euro-zone countries may have difficulty funding thier budget deficits.
Yours
Dleep
Recent economic indicators give no cause for optimism.Although the state of the global economy does not seem to be the key determinant of investment decisions, the current climate certainly has dampened risk appetite.The brutal slowing of global trade and economic activity at the end of 2008 has triggered massive downward revisions of earnings forecasts.After getting off to a difficult start,2009 will be marked by recession as the global economy contracts.
Although positive GDP growth is forecast in 2010,it is expected to be well below potential and apparently does not account for the full impact of the fiscal stimulus plans.However, statements by the US Federal Reserve and G10 group of major central banks are gradually showing more optimism.
For example, Jean-Claude Trichet , the G10's spokesman, has affirmed that global growth will probably be around zero in 2009 before picking up in 2010.
Investers however still seem unconvinced and are focusing on the bad news, such as the situation in Eastern Europe and fears that some euro-zone countries may have difficulty funding thier budget deficits.
Yours
Dleep
Tuesday, April 14, 2009
Why not to buy branded Petrol
Deal all,
Branded petrol does not give u any extra mileage as the petroleum companies claim.
They failed to prove the same to Monopolies and Restrictive Trade Practices.
So the next time when u go for petrol pls buy ordinary petrol.
Yours
Dleep
Branded petrol does not give u any extra mileage as the petroleum companies claim.
They failed to prove the same to Monopolies and Restrictive Trade Practices.
So the next time when u go for petrol pls buy ordinary petrol.
Yours
Dleep
Best Veg Dhabas in Hyderabad
Dear all,
The below are the best Dhabas in Hyderabad.
1Balaji Dhaba (Kacheguda x rds/RTC x rds)
2.Ganesh Dhaba(Tirmulgerry x Rds)
3.Haridwar(Sindhi Colony,behind paradise)
You get half plates in these places.Please make sure color is not added to ur curry.
Excellent Panner dishes and Biryani in these outlets.(Ask them to add more masala to the biryani if u prefer)
Yours
Dleep
The below are the best Dhabas in Hyderabad.
1Balaji Dhaba (Kacheguda x rds/RTC x rds)
2.Ganesh Dhaba(Tirmulgerry x Rds)
3.Haridwar(Sindhi Colony,behind paradise)
You get half plates in these places.Please make sure color is not added to ur curry.
Excellent Panner dishes and Biryani in these outlets.(Ask them to add more masala to the biryani if u prefer)
Yours
Dleep
Best Restuarnts in Hyderabad
Dear all ,
The following are the best resturants one should visit atleast once .
1.Minerva Coffee Shop(Himayat Nagar)
2.Belson's Taj Mahal(Secondrabad only)
3.Sandarshini(Masab Tank)
4.Woodlands(Himayat Nagar for Meals)
5.Gayatri Bhavan(For Tiffins)
6.Swagath(Chaintanya Puri)
7.Shilpi(Dilsuknagar)
8.Dine (Barkatpura)
9.Yatri Nivas(Veg Restuarnt)
10. Dwarka(Lakidi Ka pul)
11.Wow Taj(Abids)
Yours
Dleep
The following are the best resturants one should visit atleast once .
1.Minerva Coffee Shop(Himayat Nagar)
2.Belson's Taj Mahal(Secondrabad only)
3.Sandarshini(Masab Tank)
4.Woodlands(Himayat Nagar for Meals)
5.Gayatri Bhavan(For Tiffins)
6.Swagath(Chaintanya Puri)
7.Shilpi(Dilsuknagar)
8.Dine (Barkatpura)
9.Yatri Nivas(Veg Restuarnt)
10. Dwarka(Lakidi Ka pul)
11.Wow Taj(Abids)
Yours
Dleep
Best Chinese Restuarnt in Hyderabad
Dear all,
While deciding the best i had taken into account quality,quantiy and price.
The best is CHUNG HUA,Basheerbagh,NIIT Lane opp to PAIGAH PLAZA.
Must try dishes are:Veg Bar Ba Que,Veg Seven Jewel Fried Rice,Choupsey.
The other one i like is Big Noodlees in Kharkhana, Nr Appollo Hosiptal.
(Their serving is slow due to mad rush,but prices are very economical)
Mamos are very good in Big Noodles.
Yours
Dleep
(A Trust Worthy Person)
While deciding the best i had taken into account quality,quantiy and price.
The best is CHUNG HUA,Basheerbagh,NIIT Lane opp to PAIGAH PLAZA.
Must try dishes are:Veg Bar Ba Que,Veg Seven Jewel Fried Rice,Choupsey.
The other one i like is Big Noodlees in Kharkhana, Nr Appollo Hosiptal.
(Their serving is slow due to mad rush,but prices are very economical)
Mamos are very good in Big Noodles.
Yours
Dleep
(A Trust Worthy Person)
Wednesday, April 8, 2009
Best Bread to Eat
Hi There,
The best bread to eat is defnetly not the Iyengar Bakery Bread which most of us like.
Maida bread is not good for health.The best bread to eat is Modern 7 Must Premium Multi Cereal Bread. It contains:
Wheat:Good Source of protein,carbohydrates,minerals and vitamins
Oat:Rich in fibre,energy and anti oxidants
Soya:Rich Source of Protein
Channa:Good source of proteins and B-vitamins
Maize:Rich source of energy and fibre
Extra Protein(Additional): Vital for growth of tissues and builds body resistance
Extra Fibre:(Additional):Aids in better digestion
The best bread to eat is defnetly not the Iyengar Bakery Bread which most of us like.
Maida bread is not good for health.The best bread to eat is Modern 7 Must Premium Multi Cereal Bread. It contains:
Wheat:Good Source of protein,carbohydrates,minerals and vitamins
Oat:Rich in fibre,energy and anti oxidants
Soya:Rich Source of Protein
Channa:Good source of proteins and B-vitamins
Maize:Rich source of energy and fibre
Extra Protein(Additional): Vital for growth of tissues and builds body resistance
Extra Fibre:(Additional):Aids in better digestion
Food for Beauty
Hi There,
Wanna stay young. Then daily in the morning eat sprouts,drink Fresh Fruit Jucies,eat boiled Vegetables.Drink at least 8 glasses of water in a day.
Wanna stay young. Then daily in the morning eat sprouts,drink Fresh Fruit Jucies,eat boiled Vegetables.Drink at least 8 glasses of water in a day.
How to stay look young
Dear all,
We all want to look Young Forever.Most among us spend most part of our earning on beauty parlours/products to get that perfect glow in our skin especially our face but get dejected if we dont get the desired result .
But no need to worry any more as i have a great way to improve our skin which is also very light on our wallet's.
Here's the solution.
Daily in the morning the first thing you eat should be dates.Dates purify our blood , pure blood is circulated in our body which in turn makes our skin glow.
We can eat dates at the end of lunch/dinner too and even at break times in our office.
We all want to look Young Forever.Most among us spend most part of our earning on beauty parlours/products to get that perfect glow in our skin especially our face but get dejected if we dont get the desired result .
But no need to worry any more as i have a great way to improve our skin which is also very light on our wallet's.
Here's the solution.
Daily in the morning the first thing you eat should be dates.Dates purify our blood , pure blood is circulated in our body which in turn makes our skin glow.
We can eat dates at the end of lunch/dinner too and even at break times in our office.
Monday, March 30, 2009
Best Powder For Body
Hi There,
The best Powder for body is Nycill,Dermi cool. Please do not use these for ur face as these are very strong and can harm ur face.U can use Oriflame Powder too.
U can also use Navaratan powder for ur body.
By using these u can wont get heat boils on ur body
The best Powder for body is Nycill,Dermi cool. Please do not use these for ur face as these are very strong and can harm ur face.U can use Oriflame Powder too.
U can also use Navaratan powder for ur body.
By using these u can wont get heat boils on ur body
The Best Powder For Face
Hi There,
The best Powder to use for face is Ashoka Sandal Powder.It is very good for Face.
More over it acts as sun screen to ur face.Before venturing out u can put Ashoka powder to ur face and go out.But remember to wash ur face before applying powder to ur face.Even before going to sleep wash ur face ,so that powder is removed and the pores can breathe.
Please do not use cheap powders which are harmfull to skin. U can also use Oriflame Powder which is also good but does not act as sun screen.
The Best Heart Hospital For ByPass Operation
usha mullapudi cardiac center Hyderabad,Andhra Pradesh,India
day by day the number of people with heart diseases are increasing,due to the food habits,life style and above all due to obesity.the cost of operation has increased a lot and it has become out of reach for most people.apart from the cost there would be a major concern regarding were to under go the operation.ie. about the quality,after all u would be spending all ur life savings and u would want the operation to be sucessful one,with out any complications even after operation.In India the best heart hospital for under going opertion is USHA MULLAPUDI CARDIAC CENTER in jeedimetla,hyderabad.It is headed by DR..RATNAM MULLAPUDI,who came from USA and Set up this hospital to serve the poor who could not afford corporate hospital.The hospital is as per American standards.The best in quality and care.A bypass operation would cost around 980000rs+10000 for medicines.(food included+15 days stay).u need not bring food for patients,the hospital will provide it.And the good thing is there is no need for any attenders as the nurses will take care of patient.no one will be allowed to stay with the patients.u can see them during visitors hours.people as far from jharkand will come here for bypass.DR. ratnam mullapudi will perform the operation and he does not charge a penny,due to this the costs are low.he has many years of experience.he is like a god to the patients,very humble,down to earh person.In my entire life i have never seen such a person.even angiagram costs just 8000 bucks.for persons who have no care takers or for whom staying at home after operation is difficult may stay for a longer period,by saying the same with DR.RATNAM MULLAPUDI. this hospital was started in loving memory of his late daughterUSHA MULLPUDI.they have performed many complex operations rejected by other corporate hospitals sucessfully.they even have separate pediatric center for kids.i know patients who had under gone complex operations.all of those operations were 100% grand sucess.even kids had under gone,babies too(who were rejected by other corporate hospitals.patients who stayed for 4 months paid a total bill of less than 2 lakhs.no were in india it will be such low.
Please note that the rates might have changed by now but still it is the best bet.
It is not commerical unlike other Hospital.They give much importance to service.
day by day the number of people with heart diseases are increasing,due to the food habits,life style and above all due to obesity.the cost of operation has increased a lot and it has become out of reach for most people.apart from the cost there would be a major concern regarding were to under go the operation.ie. about the quality,after all u would be spending all ur life savings and u would want the operation to be sucessful one,with out any complications even after operation.In India the best heart hospital for under going opertion is USHA MULLAPUDI CARDIAC CENTER in jeedimetla,hyderabad.It is headed by DR..RATNAM MULLAPUDI,who came from USA and Set up this hospital to serve the poor who could not afford corporate hospital.The hospital is as per American standards.The best in quality and care.A bypass operation would cost around 980000rs+10000 for medicines.(food included+15 days stay).u need not bring food for patients,the hospital will provide it.And the good thing is there is no need for any attenders as the nurses will take care of patient.no one will be allowed to stay with the patients.u can see them during visitors hours.people as far from jharkand will come here for bypass.DR. ratnam mullapudi will perform the operation and he does not charge a penny,due to this the costs are low.he has many years of experience.he is like a god to the patients,very humble,down to earh person.In my entire life i have never seen such a person.even angiagram costs just 8000 bucks.for persons who have no care takers or for whom staying at home after operation is difficult may stay for a longer period,by saying the same with DR.RATNAM MULLAPUDI. this hospital was started in loving memory of his late daughterUSHA MULLPUDI.they have performed many complex operations rejected by other corporate hospitals sucessfully.they even have separate pediatric center for kids.i know patients who had under gone complex operations.all of those operations were 100% grand sucess.even kids had under gone,babies too(who were rejected by other corporate hospitals.patients who stayed for 4 months paid a total bill of less than 2 lakhs.no were in india it will be such low.
Please note that the rates might have changed by now but still it is the best bet.
It is not commerical unlike other Hospital.They give much importance to service.
How To Cool Our Body From Inside
Hi There,
In order to cool our body we should definitely not drink Cool Drinks.While drinking a cool drink you will feel cool but when it goes inside out body it generates heat.So say no to cool drinks.To cool our body we should take coconut water(the best),Fresh Fruit Juices,Lime water, drink water and eat water melon and other fruits.
In order to cool our body we should definitely not drink Cool Drinks.While drinking a cool drink you will feel cool but when it goes inside out body it generates heat.So say no to cool drinks.To cool our body we should take coconut water(the best),Fresh Fruit Juices,Lime water, drink water and eat water melon and other fruits.
How To Reduce Red Pimples On Our Body
Hi There,
Most of us might be getting pink pimples / patches on our face and on our body.We would be wandering how come we are getting this in spite we are cleaning our body.We are getting these pink pimples because due to the deficiency of zinc.Even leaves get patches when they lack zinc.So if take multi vitamins which as zinc such as zinco vit.By taking these pink pimples will be reduced.It is adivsable to consult a doctor to know ur zinc defiency so that u can take zinco vit (1 0r 2 as per his presciption)
Please do try my tip and feel the difference.
Most of us might be getting pink pimples / patches on our face and on our body.We would be wandering how come we are getting this in spite we are cleaning our body.We are getting these pink pimples because due to the deficiency of zinc.Even leaves get patches when they lack zinc.So if take multi vitamins which as zinc such as zinco vit.By taking these pink pimples will be reduced.It is adivsable to consult a doctor to know ur zinc defiency so that u can take zinco vit (1 0r 2 as per his presciption)
Please do try my tip and feel the difference.
How To Reduce Fat in our body And Get That Perfect Shape
Hi There,
Today the most common problem faced by many among us is obesity (ie) having extra fat in out body which leads to many complications such as heart alignment,Diabetes apart from others.There is a simple way thru which we can melt the fat in our body.Daily after Dinner we need to walk for 15 minutes and then take 2 fresh betal leaves ,wrap it and put 4 to 5 pieces of pepper in it and chew it well.If you feet it is too hot then afterwards you can drink butter milk.Pepper helps in melting the fat.Slowly you will become thin.
Please do not over eat.Please do not eat rice at night.Eat light food.
Please do make a note that this tip wont work if u eat Non-Veg Food.
Non Veg contains very high amount of fat.My tip reduces fat and when u eat non veg u again gain fat and it will lead to a never ending cycle.
Please just stop non veg for a month or 2 and follow my tip u will notice the change for sure.
After following my tip for 1 month ur tummy will become light and then u can start doing streching exercies while following the tip for faster reduction of fat.
Today the most common problem faced by many among us is obesity (ie) having extra fat in out body which leads to many complications such as heart alignment,Diabetes apart from others.There is a simple way thru which we can melt the fat in our body.Daily after Dinner we need to walk for 15 minutes and then take 2 fresh betal leaves ,wrap it and put 4 to 5 pieces of pepper in it and chew it well.If you feet it is too hot then afterwards you can drink butter milk.Pepper helps in melting the fat.Slowly you will become thin.
Please do not over eat.Please do not eat rice at night.Eat light food.
Please do make a note that this tip wont work if u eat Non-Veg Food.
Non Veg contains very high amount of fat.My tip reduces fat and when u eat non veg u again gain fat and it will lead to a never ending cycle.
Please just stop non veg for a month or 2 and follow my tip u will notice the change for sure.
After following my tip for 1 month ur tummy will become light and then u can start doing streching exercies while following the tip for faster reduction of fat.
How to improve digestion
Hi There,
When ever we eat something some amount of energy is spend by the body to digest the food,We can save this energy so that this energy can be used for other purpose.What we have to do is after eating we need to walk for 15 minutes.(no brisk walk)This leads to digestion of food .By doing this we are not using internal energy.It improves our digestion too.
When ever we eat something some amount of energy is spend by the body to digest the food,We can save this energy so that this energy can be used for other purpose.What we have to do is after eating we need to walk for 15 minutes.(no brisk walk)This leads to digestion of food .By doing this we are not using internal energy.It improves our digestion too.
How 2 make our bones stronger
Hi There,
In order to have stronger bones we need to have sufficient amount of calcium in our body.So we have to take Milk,Cabbage,Cauliflower and calcium tablets.It is advisable to take calcium test thru which you will know the amount of calcium present in your body.
In order to have stronger bones we need to have sufficient amount of calcium in our body.So we have to take Milk,Cabbage,Cauliflower and calcium tablets.It is advisable to take calcium test thru which you will know the amount of calcium present in your body.
How to make ur Heart stronger
Hi There,
We all want to read a Healthy life.But the most common problem which most of us are facing is Heart attack.There is a simple solution thru which we can make our heart stronger.All you have to do is eat Daily 1 raw onion and 2 pieces of garlic.They reduce the cholesterol in your body.Pumping of blood to heart is improved.So Please do start following my tip
We all want to read a Healthy life.But the most common problem which most of us are facing is Heart attack.There is a simple solution thru which we can make our heart stronger.All you have to do is eat Daily 1 raw onion and 2 pieces of garlic.They reduce the cholesterol in your body.Pumping of blood to heart is improved.So Please do start following my tip
How 2 Safe Guard Your Job
Dear all,We all are facing the adverse effects of financial crunch no matter in which company we are in.As days pass by many among us are loosing jobs and those in jobs are spending sleepless nights.Those who are in jobs must take measures to safe guard their jobs.The best tip i can give them is to be multi skilled.If u are a Java developer learn testing/sql/plsql/web designing etc.This makes u an asset in the company.When ever any of ur peers needs some help do it open heartedly .The thumb rule is never leave the office early.Even if u dont have work keep learning, so that u can improve your skills.Always be in your toes to grab the first opportunity ,so that u can be in the good looks of your employer.Speak with your employer tell him that u have acquired these skills and ur are happy to share the load.Try to have know how of other projects which ur peers are doing.So that you can fit in when there is a need.If possible write exams and get certifications which will boost ur morale and ur employer will have good impression over u.If u are supposed to send time sheet(Daily/weekly/Monthly) fill it correctly.Never keep more time for a work than the time it took to finish it as your employer too will estimate the time.If the work as taken more time than anticipated then write down the causes so that you can be able to answer if ur employer cross questions u.(Just in case)When no work always learn something never ever sit idol/chit chat.Take less breaks. If possible stop taking smoking breaks.For those who had lost there jobs:Keep all the skills in your resume which you have learned.We never know for which you get a call.Mention all the certifications you have.Keep ur resume in all the job portals.When ever u get a call from a placement agency have a pep talk.If u build a rappo with them (recruiters),they will get back to u when ever there is job which suits ur profile.Always make sure that ur cell in with you,A missed call means u missed a job,They may not call back you as there are many job seekers.If possible try to acquire new skill be going thru online tuturials.The above mentioned tips are some of them which i knew.Hope these tips are helpfull to you.
Best soap for body
Hi There,
For a soap to be effective it should contain atleast 78.5% of TFM(Total Fatty Matter).
Soaps with less TFM are harmfull to skin.
Cinthol(orginal),Mysore sandal are very good soaps for body.
Ayurvedic soaps like Medimix does not come under this category.But Medimix is very good for body.It has a strong odur which may give some irritation to few.In that case u can use Medimix Sandal instead of Orginal Medimix soap.
If ur skin is oily please do not use Medimix sandal for ur face as it increases the Oil in ur face.
U can also go for Margo but it too as Stong odour.
For a soap to be effective it should contain atleast 78.5% of TFM(Total Fatty Matter).
Soaps with less TFM are harmfull to skin.
Cinthol(orginal),Mysore sandal are very good soaps for body.
Ayurvedic soaps like Medimix does not come under this category.But Medimix is very good for body.It has a strong odur which may give some irritation to few.In that case u can use Medimix Sandal instead of Orginal Medimix soap.
If ur skin is oily please do not use Medimix sandal for ur face as it increases the Oil in ur face.
U can also go for Margo but it too as Stong odour.
Best Soap For Face
Hi There,
There are many soaps in the market but most of us must be wandering which soap to use.Well the best soap to use is Dove.Dove is excellent for Face. The best without a second thought.It is very mild and harmless to our face.People who are not staying in Hot regions can use it for their body too. Use Dove and Feel the Difference
There are many soaps in the market but most of us must be wandering which soap to use.Well the best soap to use is Dove.Dove is excellent for Face. The best without a second thought.It is very mild and harmless to our face.People who are not staying in Hot regions can use it for their body too. Use Dove and Feel the Difference
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