Health and Nutritious Benefits of Jack Fruit:
-Being rich in potassium,jack fruit helps in lowering blood pressure.
-The extract of Jack fruit root is believed to cure fever as well as diarrhea.
-Jack fruit contains phyto-nutrients,with health ranging from anti cancer to antihypertensive.
-Jack fruit root has been found to be beneficial for those suffering from asthma.
-Boiling the roots of Jack fruit and extracting its high nutritional contents has been found to control asthma.
-The root of Jack fruit is set to be good for treatment of number of skin problems.
-Jack fruit has been found to have anti oxidant and anti ulcer properties.
-Jack fruit can slow down the degradation of cells that makes the skin look young and vital.(anti aging property)
-Jack fruit is ideal for maintaining optimum health.
Tuesday, July 14, 2009
How to unlock a sink or wash basin
You could unlock a sink or wash basin by pouring half a cup of vinegar into pipe.Leave overnight and in the morning pour two mugs of hot water into the drain.The pipe will automatically clear
Lime juice for liver
Lime juice contains more of Amla's.Lime juice plays an important role in digestion.By taking lime juice we can improve our digestion.IF we add lime to warm water and drink it is good for our over al health.If we drink lime juice daily in the morning it is very helpful for our liver.This helps as a tonic for our liver.It increases digestive juices in our body.
The vitamin C in lime juice improves disease preventing enzymes.It protects us from some type of viral diseases ,throat pain,asthma .
The vitamin C in lime juice improves disease preventing enzymes.It protects us from some type of viral diseases ,throat pain,asthma .
Pista can prevent cancer
Pista are good for health.In these we get potassium in larger quanties.FOr controlling liquids in our body potassium is very usefull.These have B6 vitamins which are help full in creation of proteins in our body.In pistas the calories are less when compared with other dry fruits.
Pista's has the nature of curing heart diseases.They contain Anit-oxidants in larger quanities.
As per recent research it has been found that pista prevents us from getting cancer.
But as pista contains mono saturated fats we should not consume large quantities.
For a week we should not exceed 15 to 20 gms of pista(consumption).
Pista's has the nature of curing heart diseases.They contain Anit-oxidants in larger quanities.
As per recent research it has been found that pista prevents us from getting cancer.
But as pista contains mono saturated fats we should not consume large quantities.
For a week we should not exceed 15 to 20 gms of pista(consumption).
How to prepare Cheese Noodle Cutlets
Cheese Noodle Cutlets
Ingredients: 2 cups semi-boiled broken noodles,1/4 cup wheat flour,1 cup spinach chopped,1 onion chopped.1 tsp ginger paste,1/2 tsp garlic paste,1/2 cup grated carrot,salt,black pepper to taste,100 gm cheese,1 egg, 1 cup bread crumbs,1 cup milk.
Method:Mix noodles with the wheat flour,spinach,grated carrot,ginger,garlic and chopped onions.Set aside.
For white sauce:Heat i tbsp oil in a pan.Fry the wheat flour on low heat.On changing colour, remove form fire.Add milk slowly while stirring continuously.Put the mixture back on low heat till it thickens.Remove from heat and allow to cool.Add salt,black pepper and half a cube of grated cheese .
To the noodle mixture add half the white sauce and mix well.Add more white sauce if required so as to obtain a semi solid consistency.
For making of the cutlets - Keep the total mixture on your palm and flatten it. cut the balance cheese into small cubes and place one cube in the middle of the mixture.Now fold into an egg-lke shape,dip into whipped egg,roll it in bread crumb and deep fry.
Garnish with coriander leaves,mint leaves,spring onions,cabbage and sliced tomatoes and don't spare a single one.
Ingredients: 2 cups semi-boiled broken noodles,1/4 cup wheat flour,1 cup spinach chopped,1 onion chopped.1 tsp ginger paste,1/2 tsp garlic paste,1/2 cup grated carrot,salt,black pepper to taste,100 gm cheese,1 egg, 1 cup bread crumbs,1 cup milk.
Method:Mix noodles with the wheat flour,spinach,grated carrot,ginger,garlic and chopped onions.Set aside.
For white sauce:Heat i tbsp oil in a pan.Fry the wheat flour on low heat.On changing colour, remove form fire.Add milk slowly while stirring continuously.Put the mixture back on low heat till it thickens.Remove from heat and allow to cool.Add salt,black pepper and half a cube of grated cheese .
To the noodle mixture add half the white sauce and mix well.Add more white sauce if required so as to obtain a semi solid consistency.
For making of the cutlets - Keep the total mixture on your palm and flatten it. cut the balance cheese into small cubes and place one cube in the middle of the mixture.Now fold into an egg-lke shape,dip into whipped egg,roll it in bread crumb and deep fry.
Garnish with coriander leaves,mint leaves,spring onions,cabbage and sliced tomatoes and don't spare a single one.
Why water is neccessary for us
Hi there,
Our body weight constitutes 60% of water. Water exists in blood, and other liquid quantities which exist in our body.Water plays an important role in removing wastage from our body. Our body looses water in the form of sweat and also thru Urine.This lose of water should be be filled by drinking pure water.A health person should drink around 5 glasses(1 ltr approx) of water daily.
When it is hot,when we are strained physically we loose lot of water thru sweat.There fore the need for plenty of water increases so we need to drink water.
If we want the water to be pure the water must not contain bacteria,viruses and other parasites.
And also pesticides,industrial wastes,nitrades,floride should not exist in larger quanties.
Larger quanties of Floride in water results in weak bones,teeth.
In general in 1 ltr of water should contain 0.5-0.8 grams floride only.(it is safe).
If not water is not pure then we should boil water for 10 to 15 minutes.By doing so all the germs will be dead.But chemicals will wont go.
For purifying 20 lts of water 500 gms of chlorine tablets can be used.
Our body weight constitutes 60% of water. Water exists in blood, and other liquid quantities which exist in our body.Water plays an important role in removing wastage from our body. Our body looses water in the form of sweat and also thru Urine.This lose of water should be be filled by drinking pure water.A health person should drink around 5 glasses(1 ltr approx) of water daily.
When it is hot,when we are strained physically we loose lot of water thru sweat.There fore the need for plenty of water increases so we need to drink water.
If we want the water to be pure the water must not contain bacteria,viruses and other parasites.
And also pesticides,industrial wastes,nitrades,floride should not exist in larger quanties.
Larger quanties of Floride in water results in weak bones,teeth.
In general in 1 ltr of water should contain 0.5-0.8 grams floride only.(it is safe).
If not water is not pure then we should boil water for 10 to 15 minutes.By doing so all the germs will be dead.But chemicals will wont go.
For purifying 20 lts of water 500 gms of chlorine tablets can be used.
How to prepare Mysore Rasam
Mysore Rasam:
Ingredients:
Dal 1/4 cup well cooked and diluted
Tomatoes,medium sized 2
Tamarind(imili) a small lemon size
Tumeric powder 1/4 tea spoon
Hing 1/4 of tea spoon
Salt to taste
coriander leaves 3 tea spoons chopped fine
Finely chopped- 1/2 tomato
Seasoning:Ghee 1 tea spoon with 1/2 spoon mustard.
Grind Together:
Dhania 2 tea spoons
Thur dhal 1 tea spoon
Coconut grated 3 tea spoon
Black Pepper 1/4 tea spoon
Red chillies 5 to 6
Roast the above items in ghee and grind finely.
Method:
soak tomatoes in hot water and crush them.Extract the imli pulp adding warm water and add the crushed tomatoes.
Add tumeric powder,salt,hing and the finely grounded masala paste.
Allow the mixture to boil well.
Add the diluted dal and bring to boil.Add Coriander leaves and a few pieces of finely chopped tomatoes before removing from fire.
Season with ghee and mustard.
Ingredients:
Dal 1/4 cup well cooked and diluted
Tomatoes,medium sized 2
Tamarind(imili) a small lemon size
Tumeric powder 1/4 tea spoon
Hing 1/4 of tea spoon
Salt to taste
coriander leaves 3 tea spoons chopped fine
Finely chopped- 1/2 tomato
Seasoning:Ghee 1 tea spoon with 1/2 spoon mustard.
Grind Together:
Dhania 2 tea spoons
Thur dhal 1 tea spoon
Coconut grated 3 tea spoon
Black Pepper 1/4 tea spoon
Red chillies 5 to 6
Roast the above items in ghee and grind finely.
Method:
soak tomatoes in hot water and crush them.Extract the imli pulp adding warm water and add the crushed tomatoes.
Add tumeric powder,salt,hing and the finely grounded masala paste.
Allow the mixture to boil well.
Add the diluted dal and bring to boil.Add Coriander leaves and a few pieces of finely chopped tomatoes before removing from fire.
Season with ghee and mustard.
Male Brain Vs Female Brain
Male Brain Vs Female Brain
Women - Multiple process
Women's brians designed to concentrate multiple task at a time.
Woment can Watch a TV and Talk over phone and cook the new receips.
Men - Single Process
Men's brain designed to concentrate only one work at a time. Men can
not watch a TV and talking in phone same time. He stops the TV while
Talking. He can either watch TV or talk over phone or cook.
ANALYTICAL SKILL
Men's brain has lot of space for handling the analytical process. So
easily he can analyze and find the solution for a process.
He can design (blue print) a map of a building easily.
If a complex map is viewed by women, she can not understand it.
She can not understand the details of the map easily.
For her it is dump of lines in a paper.
CAR DRIVING.
While driving a car, men's analytical spaces are used in his brain. He
can drive a car fastly. if he see an object at long
distance, immediately his brain classifies the object(bus or van or car)
direction and speed of the object and driving accordingly. Where as
women take a long time to recognise the object direction/ speed. His
single process mind stops the audio in the car(if any), then concentrating
only on the driving.
You can offen watch, while men driving the car fastly, the women sit
next to him will shoult, "GO SLOW" , "CARE FULL", "AAHHH", "OHH GOD.." ..etc..
WOMEN ARE THE BEST DRIVERS
LIE
Many times, when men lie to women face to face, they got caught easily.
Her super natural brain observe the facial ex-pression 70%, and the body
language 20% and the words comes from mouth 10%. So he is easily
caught while lieing.
Men's brain does not have this.
Women easily lie to men face to face.
So guys, While lieing to your girls, use phone, or letter or close all the
lights or cover your/her face with blanket.
Don't lie face to face.
PROBLEM.
End of day, if men have lot of problems, his brain clearely classifys the
problems and put into individual rooms of brain, the problems in
individual room of brain and finding the solution one by one. You can see
many guys looking on the sky's for a long times. If you disturb him, he
gets irritated.
End of Day, if women have lot of problems, her brain can not clasify the
problems. she wants some one to hear that. After telling everything to a
person she goes happily to bed. She does not worry abt the problem
solved or not.
LANGUAGE.
Women can easily learn many languages. Her brain set up. But can not
find the solutions to problems Men can not easily learn languages, he
can easily solve the problems.
3 year old gal has three times higher vocabulary than 3 year old boy.
MEN
Men want status, success, solutions, big process… etc
Women want relationship, friends, family...etc…
UNHAPPY
if women are unhappy with their relations, she can not concentrate on
work.
If men are unhappy with their work, he can not concentrae on the
relations.
MAP
Men can easily locate the place in a complex map. His analytical brain
does this. While watching a cricket match in a stadium with full of crowd,
men can leave his seat to T shop and keeps everything in his mind and
comes back to his seat with out problems. He uses his analytical skills
space of brain.
Women can't do this. They offen lost their way to their seat.
LIFE
Life is very easy to Men. One good job, One alcohol bottle is enough
for him.
Women want everything in life.
SPEECH
Women use indirect languages in speech.
Geetha asked Vijay, "vijay do you like to have a cup of cofee?"
This means, Geetha really want a cup of cofee.
In the morning......."do you think, will it be good to have an Omlette for
breakfast"
Men use direct language. "Geetha, I want to have a cup of cofee, Pls stop
the car when you see a cofee shop".
In the morning...." Can you please prepare an omlette for breakfast".
HANDLING EMOTION
Women talk a lot without thinking, if they are in emotion.
Men act a lot with out thinking. Thats why many of prisons are men all
over the world.
Note: The above writings may be true or may not be
Women - Multiple process
Women's brians designed to concentrate multiple task at a time.
Woment can Watch a TV and Talk over phone and cook the new receips.
Men - Single Process
Men's brain designed to concentrate only one work at a time. Men can
not watch a TV and talking in phone same time. He stops the TV while
Talking. He can either watch TV or talk over phone or cook.
ANALYTICAL SKILL
Men's brain has lot of space for handling the analytical process. So
easily he can analyze and find the solution for a process.
He can design (blue print) a map of a building easily.
If a complex map is viewed by women, she can not understand it.
She can not understand the details of the map easily.
For her it is dump of lines in a paper.
CAR DRIVING.
While driving a car, men's analytical spaces are used in his brain. He
can drive a car fastly. if he see an object at long
distance, immediately his brain classifies the object(bus or van or car)
direction and speed of the object and driving accordingly. Where as
women take a long time to recognise the object direction/ speed. His
single process mind stops the audio in the car(if any), then concentrating
only on the driving.
You can offen watch, while men driving the car fastly, the women sit
next to him will shoult, "GO SLOW" , "CARE FULL", "AAHHH", "OHH GOD.." ..etc..
WOMEN ARE THE BEST DRIVERS
LIE
Many times, when men lie to women face to face, they got caught easily.
Her super natural brain observe the facial ex-pression 70%, and the body
language 20% and the words comes from mouth 10%. So he is easily
caught while lieing.
Men's brain does not have this.
Women easily lie to men face to face.
So guys, While lieing to your girls, use phone, or letter or close all the
lights or cover your/her face with blanket.
Don't lie face to face.
PROBLEM.
End of day, if men have lot of problems, his brain clearely classifys the
problems and put into individual rooms of brain, the problems in
individual room of brain and finding the solution one by one. You can see
many guys looking on the sky's for a long times. If you disturb him, he
gets irritated.
End of Day, if women have lot of problems, her brain can not clasify the
problems. she wants some one to hear that. After telling everything to a
person she goes happily to bed. She does not worry abt the problem
solved or not.
LANGUAGE.
Women can easily learn many languages. Her brain set up. But can not
find the solutions to problems Men can not easily learn languages, he
can easily solve the problems.
3 year old gal has three times higher vocabulary than 3 year old boy.
MEN
Men want status, success, solutions, big process… etc
Women want relationship, friends, family...etc…
UNHAPPY
if women are unhappy with their relations, she can not concentrate on
work.
If men are unhappy with their work, he can not concentrae on the
relations.
MAP
Men can easily locate the place in a complex map. His analytical brain
does this. While watching a cricket match in a stadium with full of crowd,
men can leave his seat to T shop and keeps everything in his mind and
comes back to his seat with out problems. He uses his analytical skills
space of brain.
Women can't do this. They offen lost their way to their seat.
LIFE
Life is very easy to Men. One good job, One alcohol bottle is enough
for him.
Women want everything in life.
SPEECH
Women use indirect languages in speech.
Geetha asked Vijay, "vijay do you like to have a cup of cofee?"
This means, Geetha really want a cup of cofee.
In the morning......."do you think, will it be good to have an Omlette for
breakfast"
Men use direct language. "Geetha, I want to have a cup of cofee, Pls stop
the car when you see a cofee shop".
In the morning...." Can you please prepare an omlette for breakfast".
HANDLING EMOTION
Women talk a lot without thinking, if they are in emotion.
Men act a lot with out thinking. Thats why many of prisons are men all
over the world.
Note: The above writings may be true or may not be
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