Hi There,
The best bread to eat is defnetly not the Iyengar Bakery Bread which most of us like.
Maida bread is not good for health.The best bread to eat is Modern 7 Must Premium Multi Cereal Bread. It contains:
Wheat:Good Source of protein,carbohydrates,minerals and vitamins
Oat:Rich in fibre,energy and anti oxidants
Soya:Rich Source of Protein
Channa:Good source of proteins and B-vitamins
Maize:Rich source of energy and fibre
Extra Protein(Additional): Vital for growth of tissues and builds body resistance
Extra Fibre:(Additional):Aids in better digestion
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